I'm so incredibly grateful for Sarah introducing me to soma yoga. Her level of knowledge, attention to detail, and patience were unparalleled. She was an amazing teacher without egos and passed along her teaching in such a beautiful way.
Salli
Sarah showed me how to "talk" to and reeducate my muscles so they aren't perpetually contracted. I sleep better and when my back starts feeling pinched I know what I can do to alleviate that. I use several of the techniques Sarah taught me as warm-up exercises before yoga (spinal strips are heavenly). She's kind, patient, knowledgeable, clear and understandable, and funny.
Marie
An awakening encounter with simple and profound movements with the body and mindsets! Freedom came from it, along with being aware of little details and flow throughout daily life!
Natalie
"Sarah listened to what I said about my body and previous stressful experiences, and translated what she heard into a series of customized postures and motions. I will use these tiny, but powerful, movements to manage stress (emotional and physical) for the rest of my life. Many thanks to Sarah for sharing her healing gifts!"