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FAVORITE BOOKS
SOMATICS: REAWAKENING THE MIND'S CONTROL OF MOVEMENT, FLEXIBILITY AND HEALTH
Thomas Hanna (1988)
THE BODY KEEPS THE SCORE: BRAIN, MIND AND BODY IN THE TREATMENT OF TRAUMA
Bessel van dek Kolk (2015)
IN AN UNSPOKEN VOICE: HOW THE BODY RELEASES TRAUMA AND RESTORES GOODNESS
Peter Levine (2010)
MINDSIGHT
Dan Siegel (2010)
THE YAMAS AND NIYAMAS: EXPLORING YOGA'S ETHICAL PRACTICE
Deborah Adele (2009)
BREATHE: THE NEW SCIENCE OF A LOST ART
Daniel Nestor (2020)
"We live between the act of awakening and the act of surrendering."
-John O'Donohue
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