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GROUP CLASSES

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Duluth Yoga

  • Tuesday and Thursday 5:30 PM (embodied vinyasa)

  • Fridays 9 AM (embodied vinyasa)

  • Saturdays 10:30 AM (embodied vinyasa)

  • Sundays 5:30 PM (SomaYoga restorative)

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"Frequently, the illnesses that come to us result from our self-neglect and our failure to listen to the voice of the body. The inner voices of the body want to speak to us, to inform us the truths beneath the fixed surface of our external lives."

John O'Donohue

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